May 20, 2022
Mistake #1 - Not mastering singles first
How are you ever going to get to 100 doubles in a row if you can’t do 100 si...
January 10, 2022
Who doesn’t love a good New Year’s Resolution!?
As we approach the end of the year, we often find ourselves thinking ...
December 23, 2021
Despite what you might think, double unders are not just a cardio killer for the hardcore CrossFit athlete out there....
December 12, 2021
If you're new to jumping rope, we know the endless selection can be overwhelming. We wrote this article to help you w...
December 3, 2021
by Matt Hopkins: Elite SRS Founder
What’s so special about the Cordless Jump Rope?
It consists of a set of whiffle b...
July 16, 2021
Proper jump rope technique makes a world of difference when attempting double unders. Not only is your jumping form c...
Timing is everything in jump rope, and mastering rope control will give you complete control over your rhythm. If you...
July 15, 2021
With double unders, you are looking for optimum speed and efficiency. A jump rope that is too long will be sloppy and...
The right jumping form for double unders is not terribly different from a basic bounce or single under. However, we s...
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