Guides
Best Jump Rope Workouts for Basketball Skills
Improve your basketball footwork by using a jump rope to get reps and develop precision. We worked with NBA and WNBA trainer DJ Sackmann on four jump ropes exercises to improve your...
Best Jump Rope Workouts for Basketball Skills
Improve your basketball footwork by using a jump rope to get reps and develop precision. We worked with NBA and WNBA trainer DJ Sackmann on four jump ropes exercises to improve your...
Top 5 Tips for Learning to Skip Rope
Practice may never make perfect with jump roping, but that doesn’t mean you can’t find progress along the way. Read on as we recap the top five things to do...
Top 5 Tips for Learning to Skip Rope
Practice may never make perfect with jump roping, but that doesn’t mean you can’t find progress along the way. Read on as we recap the top five things to do...
Top 10 Jump Rope Tricks: Beginner to Advanced
We just finished wrapping up an incredible weekend! If you didn’t know, this past weekend we held our very first Jump Rope Weekend. We saw people from all around the...
Top 10 Jump Rope Tricks: Beginner to Advanced
We just finished wrapping up an incredible weekend! If you didn’t know, this past weekend we held our very first Jump Rope Weekend. We saw people from all around the...
How to Master the Double Under Cross
If you happened to tune in to event 3 at the 2022 CrossFit Games, you watched some of the best athletes in the world humbled by the jump rope in an event...
How to Master the Double Under Cross
If you happened to tune in to event 3 at the 2022 CrossFit Games, you watched some of the best athletes in the world humbled by the jump rope in an event...
A Simple Experiment to Improve Your Double Unders
Why is it that so many people can get 1 …. 2 …. maybe 3 double unders in a row, but struggle to string together a whole set? It is...
A Simple Experiment to Improve Your Double Unders
Why is it that so many people can get 1 …. 2 …. maybe 3 double unders in a row, but struggle to string together a whole set? It is...
How to Straighten a PVC Jump Rope Cord
It's a common problem: kinks or memory coils in your PVC jump rope cord. Have kinks? No problem! This may sound extreme, but trust us: boil your rope.
How to Straighten a PVC Jump Rope Cord
It's a common problem: kinks or memory coils in your PVC jump rope cord. Have kinks? No problem! This may sound extreme, but trust us: boil your rope.
