Who doesn’t love a good New Year’s Resolution!?
As we approach the end of the year, we often find ourselves thinking ...
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It's difficult to overstate the importance of warming up for exercise. Jump rope is often used as a warm up for other...
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It's inevitable that at some point in your jump rope journey you will want to channel your inner child and break out ...
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Despite what you might think, double unders are not just a cardio killer for the hardcore CrossFit athlete out there....
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Regardless of the type of jump rope content you’re interested in, there’s a social media account or channel for you.
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Junwoo is very young, (just turned 9 yrs old) so he has little experience in international competitions, but has gain...
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Matt Hopkins sat down with Mark Maurer, an accomplished speed jumper from Germany, to learn how he trains, his tips a...
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Kwang Yeon Lee is a 25 year old graduate of Kyungmin University. He has always loved sports growing up and it is his ...
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Celina started summer camps with the Bouncing Bulldogs when she was 4 and joined the team a few years later. At 29, s...
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