Guides
Top 5 Tips for Learning to Skip Rope
Practice may never make perfect with jump roping, but that doesn’t mean you can’t find progress along the way. Read on as we recap the top five things to do...
Top 5 Tips for Learning to Skip Rope
Practice may never make perfect with jump roping, but that doesn’t mean you can’t find progress along the way. Read on as we recap the top five things to do...
Best Jump Ropes for Fitness
As a fitness coach and a jump rope specialist I've used and experimented with hundreds of different varieties. Here's what I recommended you look for in a good, every day...
Best Jump Ropes for Fitness
As a fitness coach and a jump rope specialist I've used and experimented with hundreds of different varieties. Here's what I recommended you look for in a good, every day...
Should I Jump Rope Before or After Weightlifting?
Read on as we help you decide the right order for your next workout routine, answering the question, “Should I jump rope before or after weightlifting?”
Should I Jump Rope Before or After Weightlifting?
Read on as we help you decide the right order for your next workout routine, answering the question, “Should I jump rope before or after weightlifting?”
The Right Way to Jump Rope to Prevent Injury
We have had many people ask us about using jump rope as part of a future or ongoing personal exercise program. We cannot encourage people enough to jump rope. But,...
The Right Way to Jump Rope to Prevent Injury
We have had many people ask us about using jump rope as part of a future or ongoing personal exercise program. We cannot encourage people enough to jump rope. But,...
What is a Speed Jump Rope?
Over the years I’ve talked with hundreds of competitive speed jumpers and CrossFit athletes about their ropes. Here’s what I’ve found are the most important components of a great speed...
What is a Speed Jump Rope?
Over the years I’ve talked with hundreds of competitive speed jumpers and CrossFit athletes about their ropes. Here’s what I’ve found are the most important components of a great speed...
Heavy Beaded Jump Ropes are Best for Fitness - ...
I’ve been jumping rope for over 25 years, and the Heavy Beaded Fitness Rope is the best rope for improving rhythm, coordination, increasing muscular endurance and cardiovascular fitness and developing new skills.
Heavy Beaded Jump Ropes are Best for Fitness - ...
I’ve been jumping rope for over 25 years, and the Heavy Beaded Fitness Rope is the best rope for improving rhythm, coordination, increasing muscular endurance and cardiovascular fitness and developing new skills.
