13 Fun Jump Rope Games for Kids - Elite Jumps
Looking for a few jump rope games to try with your PE class, jump rope team, or after-school group? Here are a few games I've found that worked well both during my time as a PE teacher and as a jump rope coach.
Oct 27, 2023Matt Hopkins
Jump Rope World Records - Elite Jumps
Jump rope is a growing sport both in the USA and around the world, with thousands of teams and athletes competing in such events as freestyle jumping, speed jumping, double under jumping and double dutch.
Oct 24, 2023Devin Meek
How Jump Rope Can Help You Lose Weight - Elite Jumps
An effective weight-loss jump-rope program burns more calories per hour than any other form of cardio. But is it true that jumping rope burns fat?
Oct 20, 2023Devin Meek
Why Double Unders are the Ultimate Cardio Workout - Elite Jumps
A primer on why double unders are the ultimate cardio workout. This challenging jump rope technique not only improves cardiovascular endurance but also enhances coordination, agility, and calorie burn. Discover the benefits of double unders and how they can transform your fitness routine.
Oct 14, 2023Jordan Lindstrom
How to Jump Rope: Top 6 Tips for Getting Started - Elite Jumps
If you’re new to jumping rope, or just considering dipping your toes back in for the first time since your days on the playground, here are our top five recommendations for quickly getting the hang of jump roping.
Oct 12, 2023Devin Meek
Jump Rope Cable Options - Buyer's Guide - Elite Jumps
Maybe you jump rope for fun or simply for a casual workout. Maybe you compete at CrossFit or even at the National or World jump rope competitions. The most important decision you’ll make when purchasing a jump rope is the type of cable you choose to go with it.
Oct 08, 2023Matt Hopkins

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