Are you ready to improve your jump rope skill or learn a new jump rope trick? Learn from these jump rope pros through detailed video tutorials. Give each of these a try and when you unlock them, be sure to tag us @elite_srs!

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Jump Rope Tricks

Side Swings (Southpaw) with @chris.alberts.fitness

 

The Chicken with @jumprope_revival

 

Backwards Crougar with @devin_meek


The Caboose with @alysia.jumprope


Double Unders with @thebunnymethod

 

Speed Crosses with @celina.jumps

 

Awesome Annie with @jumpropejenn

 

360 Degree Double Under with @weflipent

 

 

 



Combo Tutorials

Boxer Step/Side Swing/Cross with @jump15_official

 

Double Under Side Cross with @thebunnymethod


Side Side Under with @jump15_official

 




Release Tutorials

The Tiger Tail with @jumpropejenn

 

Mic Release with @bossyan_jump

 

Switch Cross Floater with @weflipent

 

 

 



Wrap Tutorials

The Wrist Wrap with @jumprope_revival

 

 The Cross Catch with @jumprope_revival

  




Footwork Tutorials

Polly Pocket with @jumpropejenn

  

Motorcycle Shuffle with @apinyajumps

 

Running Man with @celina.jumps

 

Side Kick Cross with @apinyajumps

 

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