Quickly: The staple jump rope for anyone doing regular rope work and cardio fitness training.
Our most popular gym rope for training that includes skipping rope intervals. Popular with boxers, MMA, sports teams and other martial arts trainers.
- 5.5" unbreakable plastic polymer handles with dimpled ergonomic grip (so you can keep hold when you sweat).
- Thick 5mm cord ads resistance to workouts for a quicker cardio burn.
- PVC cord won't kink when hung on racks or hangers or when stuffed in a gym bag.
Handle: 5.5" long / 0.7oz weight (each handle) / tapered with 1" diameter at bottom
Cord: 5mm PVC cord with string core can be used inside or outside on rough surfaces. Very durable. Easily replace PVC cord when it becomes worn, or customize your PVC cord color. See replacement PVC cords. The string running through the PVC cord will keep it from snapping, especially outdoors in cold weather. String also keeps the rope from "stretching" when spin force is applied (particularly during double unders), which helps for a more consistent jump.
Sizing: Comes with a 10 foot cord. Will fit anybody up to 6' 4" tall. Snap/lock system makes adjusting length incredibly easy. Simply slide the adjustable end to the desired length and trim off the excess cord with some scissors.