Do Hard Things™ Jump Rope - 1" Beaded
Do Hard Things™ Jump Rope - 1" Beaded
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”

















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Description
The Do Hard Things 1" beaded jump rope is the perfect addition to your fitness routine. This beaded jump rope is designed for beginners and fitness enthusiasts alike, making it a versatile choice for anyone looking to get their cardio in. With its durable construction and comfortable grip, this jump rope is perfect for freestyle workouts and a variety of exercises that require a reliable, high-quality jump rope.
This rope is also a part of our jump rope progression bundle.
Sizing: Easily adjust the length of this segmented jump rope. The 10ft length will fit jumpers up to 6' 4" tall. Shorten/resize the jump rope as needed by loosening the washer/tie on one end the handle, removing beads and cutting the excess cord.
Specs
Shipping & Returns
We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.
Warranty
Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.
Features

Freestyle & Tricks
This jump rope is also popular for learning freestyle tricks. The beads provide just the right weight for "feeling" the rhythm, which allows you to learn advanced skills more quickly.

Don't Sweat It
Optionally choose the long 8" handles with grip tape for a better grip when you're working hard and sweating.

Made to Last
Unbreakable light weight plastic handles and shatterproof beads backed by a 1 year warranty.
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Same Day Shipping
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USA Customer Service
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Quality Guarantee
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Get It Customized

This product is from the:
Do Hard Things™ Series
Jump smarter with a mat
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
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