Do Hard Things™ Rope - 6mm PVC
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
- Recommended Rope: Fit+ or Do Hard Things™ Rope with 1" Beads
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
- Recommended Ropes: Mach Series: Speed Ropes
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”
- Recommended Ropes: Motion Series: Freestyle Ropes
Description
This ultra durable fitness rope features a thick 6mm PVC cord with an inner string cord that can be used both indoors on smooth surfaces and outside on rough ones.
The 6mm cord is thicker than most similar ropes, adding resistance to workouts for a serious arm and cardio burn.
Who should use this rope? This is a fitness & cardio rope best used in warmups and workouts that feature simple single jumps. Beginners will enjoy the feedback offered by the rope as they learn because they can "feel" it spinning with the heavier weight. More advanced jumpers will use for a more intense workout because of the increased resistance.
- Easy resizing system with snap-lock cord ends. Quickly resize to height of different users.
- Unbreakable 5" long, low-density plastic polymer handles
- 6mm PVC with string core: Won't kink when hung on racks or hangers. Durable for jumping on rough surfaces. Won't snap in cold temperatures.
Sizing: Cord comes in a 10 foot length. Will fit anybody up to 6' 4" tall. Cut off the extra cord after adjusting the cord with the adjustable snap/lock system.
Jump With Us
See our ropes in action with some of our favorite social jumpers
Jump Smarter
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
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