Description
A complete kit includes everything you need for double under training and competition. Experiment with different speed cable options for progression improvement or different types of workout. Convenient jump rope and cable storage.
- Surge® 3.0 handles: A self adjusting speed rope featuring dual ball bearings and ultra light 1oz handles. Easily swap out and adjust your cables. The Surge® 3.0 improves your spin control and efficiency, helping you realize instant gains in your speed and consistency. Ultra light-weight design.
- Standard Cable: 2.4mm nylon coated black speed cable
- Heavy Cable: 3.2mm black outdoor heavy cable for outdoor training (will last longer on abrasive surfaces).
- Bare Cable: 1.6mm bare wire cable for use during competition. Fastest cable. (Includes plug inserts so the cable won't wear the handle.)
- Freestyle Cable: 3.2mm PVC coated white freestyle cable (a "heavier" cable for freestyle movements or added resistance).
- Cable Cutters: Light weight cable cutters for quickly trimming and resizing your cables.
- Teko Bag: A handy bag for storing your jump rope, screws and extra cables.

















Jump Smarter
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
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