Cable Freestyle Jump Rope
Cable Freestyle Jump Rope
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”
A specialty freestyle jump rope featuring a unique 3.2mm freestyle cable designed for fast, intricate movements.
The cable is designed to be faster than beads or PVC jump cords, but slower and more flexible (and much more forgiving) than standard jump rope speed cables. A great choice for competitive freestyle jumpers, double under crossovers or intermediate jumpers trying to level up their speed work.
The kink-resistant, tangle-free cable makes this a great rope to throw in your gym bag. Long 8" handles unlock freestyle movements that require longer reach.
Use indoors or with a jump rope mat to improve cable longevity.
USA made cable comes in a 10 foot length. One size fits all. Will fit anybody up to 6' 4" tall. Resize for your purposes according to our sizing guide. Cut off the extra cord after adjusting the cord with the adjustable screw/collar system.
What's Included with Product
Shipping & Returns
We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.
Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.
A Speed Freestyle Cord
The 3.2mm cable is faster than beads or PVC jump cords, but slower and more flexible (and much more forgiving) than speed cables.
Unlock Freestyle Movements
Long 8" handles unlock freestyle movements that require longer reach.
Gym Bag Friendly
The kink-resistant, tangle-free cable makes this a great rope to throw in your gym bag.
Not happy with the functionality of the sizing capabilities to the jump rope. Have had the metal clasp slip multiple times during workouts, which at times come close to hitting people around me.
Not very impressed
I am so sorry that has happened. That definitely should not happen. Was it the adjustable screw that flew off and was it just one side every time? This rope comes with 2 adjustable screws and a hex key to tighten the screw on the rope. I would love to make sure you have what you need to enjoy this rope.
Top quality, fast service and no a cheap product as you now have to worry about on Amazon.com especially. I'll definitely be buying more in the future for gifts for friends/family, and gifts to myself.
After much research, I realized that I wasn’t using a heavy enough rope. While I’m still not getting those double unders (yet!), I’m consistently getting 100+ singles and I wasn’t doing that before. This rope has made all the difference!
I’ve been buying these for years. Only rope I use.
my son and I both got one of these, easy to adjust, easy to use, quick shipping.
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Get It Customized
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Jump smarter with a mat
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.