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Do Hard Things™ - Spark Kit

Do Hard Things™ - Spark Kit

$ 29.99
$ 29.99
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Description

New to CrossFit and you're looking to improve on those elusive double unders? This Spark kit is our recommended starting place for anyone new to double under jumping.

Ultra light ergonomic handles at 0.6oz reduce forearm fatigue while you're practicing, and we've included three different cord types (at different thickness and speed) to help you progress from your first double unders to long sets of 50+.

Prefer bigger handles? Try our REP Rope progression bundle, which is also designed for beginners but offers a heavier, longer aluminum handle often preferred by people with bigger hands.

Progression

  • 1/8" PVC Coated Beginner Cable: This is our recommended starter cable for learning double unders. It's thicker than standard speed cables, helping to "slow" the rope so you can feel and develop a rhythm. The PVC coating also makes it more flexible than the steel cables, meaning it hurts less when you miss... Made in the USA.
  • 3/32" Nylon Coated Speed Cable: This is the standard speed cable used in most double under jump ropes. Nylon coating ads durability to the cable for longer use. Progress to this cable after 25 unbroken double unders with the 1/8" cable. Made in the USA.
  • 1/16" Bare Cable: An uncoated steel cable that is thinner and lighter than the other ropes, making it much faster. It "cuts" through the air quickly. Progress to this rope once you've mastered 50 double unders unbroken with the 3/32" cable and set a new personal best. Made in USA. 

Handle Specs: 0.6oz weight each / 5.35" length / diameter at widest part: 0.87"

Sizing: Cable comes in a 10 foot length. Will fit anybody up to 6' 4" tall. Cut off the extra cable after adjusting with the adjustable screw/collar system. 

Handles accept cable diameters up 3.2mm and everything thinner. Purchase additional cables separately. 

Shipping & Returns

We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.

Warranty

Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.

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@done

this is the best!

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Customer Reviews

Based on 11 reviews
73%
(8)
9%
(1)
18%
(2)
0%
(0)
0%
(0)
K
Kristy R.
Need to measure better next time

Jump rope was amazing, but I unfortunately cut it too short and I cannot properly hit my doubles :( I will buy another one though soon!!!!

t
taryn joyner (North Las Vegas, US)
Speed rope

Only rope that I use… love this rope and dont like using any other rope to be honest. Just bought 2 more!

L
Luke A.
Overall good speedrope

Has endured being thrown on the ground, and continuous workouts. It’s made very sturdy with the rope being threads of metal wrapped around each other with a coating that stands up to constantly hitting the floor. There aren’t scuff marks after 3-4 weeks of use. If I had to recommend a speed rope to a friend, this one would be it.

k
keaton flanigan
Super fast!!!

It is quick!!!!

G
Grace H.
Speed Rope

Durable, adjustable. Worth the purchase

123

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Do Hard Things™ Series

This product is from the:

Do Hard Things™ Series Series

You know growing stronger requires a certain level of suffering; there is no "easy button" for physical, spiritual, or emotional growth. So you embrace hard things. These jump ropes are for you. Special edition jump ropes to equip and encourage you to do hard things.
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Jump smarter with a mat

We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.

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