Gym Ropes Bundle
Gym Ropes Bundle
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”
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Description
This gym jump ropes bundle includes three of our favorite ropes for adding variety to our workouts at the gym.
These PVC ropes won't tangle or kink in a gym bag or locker, and they offer progressive cord thicknesses for changing the pace and difficultly of your workout. Three different handle styles, cord thicknesses and grips allow to you experiment with the "feel" of the rope.
What's Included
- DHT 6mm PVC Jump Rope: At 5oz, our 6mm PVC rope is a "medium thickness" rope recommended for cardio sessions, warmups and everyday jumping.
- Fit+ Freestyle Jump Rope: The Fit+ rope adds variety to your workouts with a thinner cord and longer handles. Long 8" handles make freestyle movements like crosses easier for a fun, engaging workout. 4mm PVC is popular for freestyle movements and is thin enough to enable speed movements like double unders. Grip tape on handles won't slip when you sweat.
- Heavy Muay Thai 2.0: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. A heavy 1.5lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance.
Shipping & Returns
We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.
Warranty
Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.
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Jump smarter with a mat
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
