You're making a commitment to jumping rope at the gym, but you want to challenge yourself and keep things interesting. This progression bundle includes three of our favorite ropes for tossing in a bag and using at the gym.
These ropes won't tangle or kink in a gym bag, and they offer progressive cord thicknesses for changing the pace and difficultly of your workout. Three different handle styles, cord thicknesses and grips allow to you experiment with the "feel" of the rope.
Fit+ 4mm Speed & Freestyle Jump Rope: The Fit+ is an all-around versatile jump rope for cardio, sport training and freestyle. Long 8" handles make freestyle movements like crosses easier for a fun, engaging workout. 4mm PVC is popular for freestyle movements and is thin enough to enable speed movements like double unders. Grip tape on handles won't slip when you sweat.
DHT 6mm PVC Cardio Jump Rope: At 5oz, our 6mm PVC rope offers a bit more weight and resistance for interval training and cardio sessions.
Heavy Muay Thai 2.0: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. A heavy 1.5lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance.