Muay Thai 2.0 - Heavy PVC Jump Rope
Muay Thai 2.0 - Heavy PVC Jump Rope
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”










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Description
A heavy 1.5lb jump rope featuring a thick 12mm PVC cord that creates both weight and wind resistance. Popular with martial arts training for developing muscle endurance. Recommended for intermediate to advanced jumpers who want to challenge themselves.
Rope Usage: This style of heavy jump rope is used by Muay Thai fighters to build grip strength and muscle endurance for grappling. Designed to engage the core, back, shoulder and arms that don't normally get a workout. You need an even distribution of weight throughout your heavy jump rope to get the cardio and muscular benefits weighted jump ropes provide.
Weight varies by rope length:
- 8ft - 1.3lbs (heights under 5'8")
- 9ft - 1.5lbs heights 5'9" to 6'1")
- 10ft - 1.7lbs (heights 6'2" and over)
What's Included with Product
Shipping & Returns
We ship same day on orders before 11am PST. Orders after 11am ship next day. Want to return your product? We'll refund the cost of the product within our 90 day return window.
Warranty
Our products are guaranteed with a 1-year money-back warranty. Within the 1 year warranty we will refund, repair and/or replace parts or products that are defective in materials or workmanship. We pay the shipping.
Features

Engage More Muscle
The Muay Thai 2.0 will engage the core, back, shoulder and arms that don't normally get a workout with jump rope.

Heavy Double Unders
The dual ball bearing spin makes this a fast, heavy rope and popular for training heavy double unders in CrossFit.

Smooth Spin
Most weighted jump ropes are clunky and difficult to spin. The Muay Thai 2.0's dual ball bearing design makes for a fast smooth spin.
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Same Day Shipping
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USA Customer Service
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Quality Guarantee
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Get It Customized

This product is from the:
Gym Basics Series
Jump smarter with a mat
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
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