Overcomer™ Fit+ Rope - 1" Beaded
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
- Recommended Rope: Fit+ or Do Hard Things™ Rope with 1" Beads
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
- Recommended Ropes: Mach Series: Speed Ropes
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”
- Recommended Ropes: Motion Series: Freestyle Ropes
Description
Quickly: A cardio and freestyle rope best used in warmups and workouts that feature freestyle movements like crosses.
The beads provide an extra bit of weight to give you more feel. This allows you to learn more advanced skills more easily as you have a better understanding of rope mechanics and movement. At around 3oz, this is the standard spec beaded rope that is commonly used to give a great feedback for drilling new skills and strict form.
No Kinking: The one disadvantage of PVC ropes is that they will kink and eventually snap. Beaded ropes do not kink and so maintain their rope shape as it moves around your body which again helps with executing tricks as well as making the rope last for the user.
Specs
- Length - 10ft
- Circa 100g in weight (or 3-3.5oz) dependent on the length it is shortened to.
- Easy resizing by removing beads as needed.
- Unbreakable plastic 8" handles (low-density, plastic polymer)
- High quality shatter proof plastic beads.
Jump With Us
See our ropes in action with some of our favorite social jumpers
Jump Smarter
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
Be Encouraged
