Do Hard Things™ Heavy Beaded Jump Rope
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Jump Rope Sizing Guide
By default all of our jump ropes come with a 10 foot cord or cable, unless otherwise specified. This length of cord will fit anybody up to 6' 4" tall for general fitness jumping.
Longer cords and cables can be purchased separately.
Easily size down your 10ft cord/cable with scissors or cable cutters.
General Fitness: If you’re just getting started with a jump rope or simply want to burn a few calories, efficiency is no longer the goal but rather consistency. While you’re still learning to jump, you may need a bit more length in the rope. This extra length will allow you the space to make minor technique errors without causing misses. We recommend a height of 10” to 18” over your head.
- Goal: Consistency
- Clearance: 10” to 18”
- Recommended Rope: Fit+ or Do Hard Things™ Rope with 1" Beads
Speed & Double Unders: The goal with speed jumping is efficiency, which means you want the jump rope to travel the shortest distance possible with minimal effort. If your jump rope is too long, it will feel sloppy and take too much effort to turn. A shorter distance means a smaller gap between your head and the rope. You’ll want to aim for 4” to 8” to maximize your jump rope speed.
- Goal: Efficiency
- Clearance: 4” to 8”
- Recommended Ropes: Mach Series: Speed Ropes
Freestyle: Jump rope tricks require a high level of control over the rope and the handles. Freestyle jump rope allows for the variance in recommended height because of the different paths the rope takes for tricks. Whatever length you’re most comfortable with is best. Typically, we recommend the rope be between 6” to 14” over your head. However, it is common to see ropes only a few inches over the heads of competitive freestyle jumpers.
- Goal: Control
- Clearance: 6” to 14”
- Recommended Ropes: Motion Series: Freestyle Ropes
Description
Spike your heart rate and earn a serious sweat with this adult beaded jump rope. Thick 2" beads add resistance for a more robust workout, and the long 8" handles with grip tape make it easy to hold when you sweat and fatigue.
Who Should Use This Rope? We recommend this as an exercise jump rope for adults. Most beaded jump ropes are made for kids with light beads & handles. This jump rope features unique "heavy" beads that create more resistance for a better jump rope workout.
This beaded jump rope can be used by beginners and advanced jumpers as a skipping rope for exercise. Popular as a boxing jump rope because the long handles enable freestyle training.
Specs
- Handle Construction: Comes with an unbreakable plastic polymer 8" handle and low profile grip tape / 1oz weight (each handle) / .9" diameter at end
- Sizing: Adult sized workout jump rope comes at a 10ft length. Easily be shortened to any desired length to fit all athletes. To make shorter unthread from handle end and remove beads as necessary.
- Durable Heavy Beads: Made with 2" thick walled beads, which give the rope greater weight, longevity and durability when using on rough surfaces.
Jump With Us
See our ropes in action with some of our favorite social jumpers
Jump Smarter
We recommend using a jump rope mat to reduce impact on your joints and to extend the life of your jump rope, especially on hard outdoor surfaces.
Be Encouraged
