When you teach a child to jump rope, you're not just spending quality time bonding over a shared hobby. You’re building the foundation for a lifetime of physical wellness.
We get phone calls all the time from beginner rope jumpers asking whether they should start with a beaded or PVC ("licorice") jump rope. To new jumpers, it...
For soccer players, agility is nearly as important as speed and strength. Luckily, increasing agility is not difficult. You don't need a lot of equipment or...
As a fitness coach and a jump rope specialist I've used and experimented with hundreds of different varieties. Here's what I recommended you look for in a good, every day jump rope for fitness workouts:
If you're having trouble getting the hang of jumping rope, or if you'd just like to improve you skills, start with an online training program or coach. These jump rope coaches have spent thousands of hours practicing and teaching jump rope, and have developed programs and strategies for helping you quickly develop your skipping skill.
We just finished wrapping up an incredible weekend! If you didn’t know, this past weekend we held our very first Jump Rope Weekend. We saw people...
